Santé Feature Detail List

Santé Feature Detail List

Personal Data

  • First name, Last name.
  • Birth Date (calendar selectable). Year 2000 compliant.
  • English or Metric system selectable.
  • Weight, height, gender, pregnancy, lactation.
  • Target weight.
  • Weight change last month.
  • Ideal Weight computed.
  • Body Mass Index computed.
  • Five daily activity levels selected by hours per week (popup calculator assistant).
  • Resting and active calorie expenditure computed.
  • Front screen nutrient display selection none, any or all nutrients.
  • Unlimited note space for each person.
  • Unlimited number of persons can be entered.

    Meals

  • 8 meals per calendar day per person, unlimited days, persons.
  • 20 foods or recipes per meal.
  • All graphs accessible from meal screens.
  • Printouts accessible from meal screens.
  • Print detailed day's meal plan
  • Meal names are customizable.
  • Calorie amounts and percentages shown on all meal and recipe screens.
  • Cost data available on all meal and recipe screens.
  • Date selectable from meal screens.
  • Day's weight input available in 8 meal screen.
  • Add or delete food or recipe to any meal.
  • Locate foods using words; no codes required.
  • Memorize preferred food.
  • Add preferred food to meal.
  • Edit food quantity.
  • Import meal from any person, any day.
  • Import data from external database.
  • Switch to any of day's meals instantly.
  • One click graphs and reports.

    Recipes

  • Add and save any number of recipes.
  • Recipes may be nested inside recipes.
  • Unlimited notes space for each recipe.
  • 20 foods or recipes per recipe.
  • Calorie amounts and percentages shown on all recipe screens.
  • Cost per serving data available on all recipe screens.
  • Print detailed recipe data.
  • Rescale or resize recipe automatically.

    Exercise

  • Select from 235 different exercises.
  • 5 different exercise slots per day per person.
  • Calories expended based on time performed, weight, age.
  • Unlimited note space available for health notes for each day, each person.
  • Total day's calories automatically computed.
  • General daily exercise level can be set per person.

    Reports

  • Range of dates (unlimited scope) for all.
  • Percentage of calories contributed by fat, carb, protein, alcohol.
  • Vitamin, mineral and protein percentages based on personal data.
  • Graphs automatically drawn with one click.
  • Weight, calories-in, calories-out graph - unlimited range.
  • Single day graphs and reports - one click.
  • Single food analysis - graphs and reports.
  • Calcium/Phosphorus ratio.
  • P:M:S (polyunsaturated, monounsaturated, saturated fats) ratio.
  • PMS Percentages.
  • Zoom text reports.
  • Print all reports and graphs.
  • Weight change table generated based on personal history and preference.
  • All food data can be sorted by any nutrient or calories (ascending or descending).

    Miscellaneous

  • Enter food prices as purchased.
  • Food costs show up in meals and recipes (with completion indicator).
  • Add your own food taking data from packaging information.
  • Add food data from labels, including percentages (quantity automatically calculated).
  • Edit food data.
  • Import data to Santé from CD-ROM data files.
  • Delete a person and all his/her data any time.
  • Delete data prior to any date (to save disk space).
  • Backup all data to floppy diskette.
  • Restore data from floppy diskette.

    Help File System

  • Contents, topic or single word search available.
  • Most functions' help screen accessible from any screen with one click.
  • Specific instructions on how to change weight.
  • Ingredient equivalents, conversion factors, cooking terms.
  • Cooking techniques, Cooking ingredients and tools, Food Storage tips.
  • Recommended weights.
  • Nutrition guidelines, Exercise fundamentals.
  • Food Pyramid.
  • How do I ...? section.
  • Complete detailed instructions on how to use the program.
  • Pop-up hints appear throughout the program.

    Technical Notes

  • Data saved in common dBase (IV) files (.dbf) using Borland Data Engine.
  • Programmed with Borland Delphi (32 bit) from Inprise. Tools: Forehelp, Turbopower, Microsoft, Udeedv.
  • Single executable, no dlls (except for BDE).
  • Import data (large food data files on CD-ROM) encrypted. Local data (hard drive) not.
  • All data and executable program stored in single fixed disk directory.

    Front of Box

    Back of Box

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    421 Hazel Lane
    Hopkins, MN 55343-7116
    (952) 931-9376 FAX (952) 931-9377

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